Forget the Fountain of Youth … have you tried feeding your gut?

Scientists say a “younger” microbiome is boosted by fiber, exercise and the right microbes. It can help slow age-related inflammation and support healthier aging.

Turns out, you’re only as young as your gut bacteria.

https://theconversation.com/your-gut-microbes-can-be-anti-aging-scientists-are-uncovering-how-to-keep-your-microbiome-youthful-275380
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