Does everyone's brain come up with as much bullshit as mine, because holy crap. ALL HAIL THE QUEEN OF CATASTROPHIZING. #anxiety #MentalHealth
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I don't actually BELIEVE the bullshit, but man is it exhausting. It's like living with a yappy little Chihuahua in my head.
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It's been bad since my cancer scare. Working with a therapist to get it back under control.
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Anyway, I share because it helps to know I'm not the only one who fights this stuff, and maybe me being open about it can help someone else. #MentalHealth #Anxiety #HealthAnxiety
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