print of a small, beaming bird sitting on a hand.
Text:
I am not okay today. So, in the absence of okay, what else can I be?
I can be gentle. I can be unashamed I can turn my pain into connection. I can be a student of stillness.
I can be awake to nature. I can sharpen my empathy against the stone of my discomfort.
I am not okay today,
but I am many worthy
things.
Jarod K. Anderson